01. I feel tense or 'wound up'
02. I still enjoy the things I used to enjoy
03. I get a sort of frightened feeling as if something awful is about to happen
04. I can laugh and see the funny side of things
05. Worrying thoughts go through my mind
07. I can sit at ease and feel relaxed
08. I feel as if I am slowed down
09. I get a sort of frightened feeling like 'butterflies' in the stomach
10. I have lost interest in my appearance
11. I feel restless as I have to be on the move
12. I look forward with enjoyment to things
13. I get sudden feelings of panic
14. I can enjoy a good book or radio or TV program
